Learn Āyurveda

In Āyurveda, the human body is often compared to an inverted tree, with the head acting as the roots. Just as healthy roots nourish and sustain a tree, a healthy head is essential for overall well-being.

Shiro Abhyanga, the traditional Indian head massage, has been practiced for over 5,000 years as a powerful therapeutic technique to enhance physical, mental, and emotional balance. This treatment works on the subtle energy matrix (Prana) by balancing:

• Chakras – the body’s energy centers

• Nadis – channels that carry life force energy

• Marma points – vital energy junctions that influence well-being

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Regular Shiro Abhyanga offers a wide range of benefits, including:

• Relief from stress, anxiety, and mental fatigue

• Improved sleep and relaxation

• Reduction in headaches and migraines

• Soothing of sinus congestion and facial tension

• Stimulation of lymphatic drainage around the face, head, and neck

• Rejuvenation of tired eyes

• Conditioning and nourishment for the hair and scalp

This treatment is performed while seated and fully clothed, with warm Ayurvedic oils applied to the hair for deep relaxation and nourishment.